Urban Road Warriors

Korezone Fitness' Outdoor Conditioning Program-
Korezone Fitness’ Urban Road Warriors is an outdoor physical conditioning program lead by Personal Fitness Trainer Cíara Moynihan that combines strength and cardiovascular exercises to achieve total body training. Our program is designed for all fitness levels with high and low impact adaptations to all exercises so every participant has a challenging workout and no one is left behind!

Urban Road Warriors has an innovative approach to fitness which encompasses total body training with a focus on team work, camaraderie and having fun! Challenge yourself to just six weeks of being an Urban Road Warrior to improve your strength, endurance and cardiovascular capacity.

Splashing Spring Session: May 4 - June 10
Summer has begun Session: June 15 - July 22
Burning off Summer BQ’s & BQ Beers Session: July 27 - September 2

6 week registered programs - Drop-ins and late registrants are welcome

Date/Time: Tuesdays & Thursdays, from 5:15 p.m. to 6:15 p.m.
Meeting place: Outside at the bottom of the entrance stairs to the Kinsmen Sports Center (9100 Walterdale Hill, Edmonton)
Investment: $216.00/plus tax

2010 Additional Perk:
Each session includes an optional complimentary session with a personal trainer to take pre and post session measurements as well as doing some one-on-one goal setting. This is Korezone’s way of assisting you in staying focused and being accountable to your summer health and fitness goals!

How to become an Urban Road Warrior:
You can register by calling Korezone Fitness at 780-988-7746 or emailing ciara@korezone.com

CBC Radioactive Fitness Featuring Urban Warriors